About Tilveroq
A warm yoga studio in Amsterdam with classes for all levels — from beginners to advanced.
Our mission
At Tilveroq we believe in accessible, safe and transformative yoga. We combine traditional Hatha principles with contemporary Vinyasa and relaxation techniques to restore body and mind.
Wellness
Classes focused on recovery and balance.
Education
Clear instruction for safe practice.
Community
Space for connection and workshops.
Our team
Experienced teachers with diverse backgrounds in Hatha, Vinyasa and therapeutic yoga.
Anna combines breathwork and gentle adjustments to reduce injuries and restore mobility.
Class offering
Hatha Yoga
Slow, mindful postures — perfect for beginners.
Vinyasa Flow
Dynamic flowing movements for strength and flexibility.
Relaxation Yoga
Yoga nidra, restorative and breathwork for deep relaxation.
Our philosophy
Practical applicable yoga — we emphasise breath, alignment and comfort. Safety comes first; adjustments and props are always welcome.
- Inclusive for all ages
- Evidence-informed approach for back pain
- Small groups for personal guidance
Frequently asked questions
Studio & practical info
123 George Street, Sydney NSW 2000
Mon–Fri 08:00–21:00, Sat–Sun 09:00–18:00
Bus 333/444 stop Town Hall — 5 min walk. Bike rack available.